We have love and compassion for the journey into motherhood because the role of mother is sacred and an honor
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As a Doula
I am committed to offering loving and respectful prenatal and postpartum care to all expectant parents in the
Imperial Valley and Mexicali
Offerings ❋ Services
Prenatal and Birth Doula
Support for mother and family during pregnancy, birth and postpartum. Having a doula during birth includes support in any way baby is delivered (vaginally, C-section, or VBAC). We also assist in creating an ideal birth plan to share with healthcare providers.
Prenatal Massage
Relaxing massage for expectant mothers using special techniques for pregnancy.
Postpartum Meal Support
Mothers need extra nourishment after birth. We provide nutritious meals for the first weeks post birth. Special nutrition for breastfeeding support can also be integrated into meals.
Belly Binding
Binding of the belly using cloth bandages to help support the body’s recovery after birth.
MediCal Assistance Ready
MediCal Insurance is now offering doula care services as part of a member’s benefits. Contact me for more information if you are interested in going through your insurance.
and more
The presence of a doula is safe, pleasant and beneficial for any type of birth plan you may have. Each session garners support for mothers and the entire family for a warm and wholesome welcome of baby.
About Me
KAREN BAILON SALAS
Doula ❋ Founder of Original Instructions
I am proud to offer doula services to Imperial Valley and Mexicali.
I’ve been immersed in and passionate about the birth world since I became pregnant in 2015 with my daughter. I had the blessing and privilege to have the support of a midwife and doulas for my pregnancy, which helped shape my view on birth and motherhood. After having my baby, I realized that every mother deserves the type of care and nourishment I received. That was when I began my independent studies and research on traditional birth care focusing on practices of my Mexican lineage. Since then, I’ve taken numerous trainings online, throughout California and traveled to Mexico to learn about the art of holding space in the precious time that is pregnancy, birth and postpartum.
My focus is offering compassionate, nurturing and personalized care to the people I serve.
Testimonials
“Her gift is her love and discernment of life value. She encouraged me to believe that I could be the mom I am right now; her companionship gave me the strength to go through the process of labor and helped me believe and trust my body and baby. Also, somehow she strengthens the connection between the baby and me in ways that I could never have thought of on my own. This and more is why I’m forever grateful for her. Every mommy deserves a doula, but having Karen is an extra blessing.”
-Hisel Quirino
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Certifications ❋ Trainings
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Sumi’s Touch Full Spectrum Traditional Birth Worker Training
with Sumayyah Franklin
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Unveiling the Journey:
Mentorship for Aspiring Parteras
with Tema Mercado
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Postpartum Sealing Workshop Training
with Tema Mercado
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Spinning Babies® Workshop
{2-Day Training}
with Tema Mercado
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MediCal Insurance Approved Spanish Doula Training
with Monarch Midwives
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Prenatal Yoga Teacher Training
with Rusti Gilbert at Reunify Yoga Studio
currently enrolled in
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Partería y Medicinas Ancestrales
with Mirna Amaya
Contact ❋ Book
Schedule a Free Discovery Call
Complementary Zoom meeting where I will answer any questions you may have about the service I provide.
There is also the option to contact me via email in case you have any questions.